Fit’s Inn (for Brownies)
Fit For Life I (for Juniors)
Fit For Life II (for Juniors who have completed Fit For Life I)
Full Of Ourselves (for Cadettes, Seniors and Ambassadors)

Each program teaches girls about healthy living through fun, hands-on activities related to fitness, nutrition, and self-esteem.

They are not designed to be weight loss programs. They’re focus is to encourage girls to incorporate healthy living in their daily lives.

The requirements for each patch or program can be completed during troop meetings, at events, or in the home. Parents and families are encouraged to participate as well.

Main objectives of programs:

• Have girls recognize that healthy living has three main components: physical health, nutritional health, and emotional health
• Educate girls on the benefits of a healthy lifestyle
• Encourage adults to be role models in nutrition and fitness
• Provide an easy way to promote healthy lifestyles for girls, especially during Girl Scout activities

To learn more about the Fit’s Inn, Fit for Life, or Full of Ourselves or to order your program supplies, please contact Laura Moore at 816-358-8750 or LauraMoore@girlscoutsksmo.org.